Events

Sound Healing Experience

with Claudio Escutia

Yoga Corner | $45

Step away from the rush of daily life and settle into stillness. 

This 2 hours immersive sound journey uses vibration and tone to guide you toward a state of profound relaxation. Claudio skilfully layers the sounds of gongs, crystal singing bowls, Tibetan singing bowls, Native American flutes, and other traditional instruments. Enhanced through high-quality audio equipment, the sound is not only heard but felt throughout the body, offering the nervous system a rare chance to truly rest.

Bring along eye pillows, blankets and cushions for your comfort during this stationary practice. 

Open to Everyone: No yoga or meditation experience is required. Just bring an open heart and a desire for rest.

108 Oms

Lead by Maria

Yoga Corner | Normal Class rates apply

The Universal Sound: 108 Oms Solstice Gathering

Mark the powerful convergence of the Winter Solstice and International Day of Yoga with a sacred sound practice. Guided by Maria, we will collectively chant 108 Oms to ground ourselves for the season ahead. Dress comfortably and join us to sit, chant, and immerse yourself in the collective vibration.

Chakra Foundation Workshop

40 Day Challenge

Yoga Corner | $35

THE CHAKRA FOUNDATION WORKSHOP

With Maria // Sunday, 1-3 PM // $35

Before we begin our transformative 40-day journey, join Maria for an immersive two-hour workshop designed to introduce you to the seven major energy centres of the body. From the grounding roots of Muladhara to the cosmic heights of Sahasrara, Maria will guide you through the foundations of each chakra—helping you identify where you are in alignment and where you might be holding blocks. Whether you are completely new to energy work or looking to deepen your practice, this workshop will give you the essential tools, awareness, and stability needed to fully embrace our upcoming 40-day challenge. Come ready to align, connect, and prepare your mind and body for the journey ahead.